Fitness Programs

We’ve expanded our fitness programs to include HIIT conditioning, yoga, and jiu-jitsu. All workouts are available with our membership. 

los angeles lobos instructor leading HIIT conditioning class

HIIT Conditioning

Elevate your endurance and strength with our HIIT conditioning workout, which comprises a wide range of exercises including light weights, kettlebells, resistance bands, cardio, and shadowboxing. Each workout is uniquely crafted to challenge your body, making you adapt towards peak physical fitness. Improve your power, speed, and endurance while toning and strengthening your core.

lobos yoga class going through stretches

Yoga

Lobos Yoga provides the ability to build your core strength, increase flexibility through stretches, and bring mental calmness through breathing techniques. Our program integrates various postures to improve your movement and balance, which will have a positive impact on other physical activities and your daily routine.

white and red boxing headgear

Sign up for a membership & get 50% off your first month!

Join now and receive 50% off your first month of membership when you sign up. Enjoy unlimited classes: boxing, kickboxing and fundamental conditioning. It also includes open gym access and fitness equipment. Don't miss out on this limited time offer!