Muay Thai Kickboxing
Our kickboxing classes are designed to meet the needs of every level of Muay Thai practitioners. Learn fundamental techniques as a beginner or refine your kickboxing skills with intermediate and advanced-level instruction.
Train Muy Thai Kickboxing in our group classes.
Muay Thai kickboxing utilizes a variety of striking techniques using hands, feet, elbows, and knees. At LBC, we incorporate a training regimen of footwork, movement, balance, throwing, clinching, and overall fitness to maximize its effectiveness. Our group classes are suitable for people of all levels, whether they are beginners or advanced.
Our classes will comprise warm-up exercises, instruction and practice of techniques, pad work, and cool-downs. Our workouts place significant emphasis on proper form, execution, conditioning, and ring strategy. It is an energizing and highly effective workout that not only tones your body but also helps to improve your conditioning while reducing stress.
Muy Thai Class Schedule
MONDAY & FRIDAY
1:15PM
WEDNESDAY
10:00AM
Get 50% off your membership when you join today!
Enroll today and receive a 50% discount on your first month's membership. Enjoy unlimited access to our kickboxing classes as well as our other workout programs for boxing, conditioning, and yoga. Act fast as this offer is available for a limited time only. Don't miss out!